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Ingredient
Coloured pasta
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Ingredient
Food ration :
6 servingsCooking time :
15 mins
1 pack
macaroni (coloured)
1 cup
chicken
1
capsicum
2 tbsp
ketcup
2 tbsp
vinegar
2 tbsp
soya sauce
2 tbsp
hot sauce
3
tomatoes
1
cabbage
to taste
salt
1 tbsp
kali mirchen
1 tsp
lal mirchen
Cooking instructions
* Step 1
Macaroni boil krenn
* Step 2
Salty water me. jab boil hojaye to chaan lenn
* Step 3
Oil me lehsan fry karein, chcken or tomatoes add karein.
* Step 4
Saare masalay add karein
* Step 5
Sauces add krn
* Step 6
Veggies add karein
* Step 7
Macaroni add karein
* Step 8
Serve karein
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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