Black pepper chicken
Introduce
Chef :
Zobia Sajjad
Black pepper chicken
#yearendchalleng 6thweek 1st recipe
Ingredient
Food ration :
6..8 servings
Cooking time :
10..12 mins
Cooking instructions
* Step 1
Oil may onions ko fry kia brown hone per as may garlic or ginger paste add kia or bhona per as may chicken add kar ke mix kia or per as may tomatoes 🍅 or tamam masala daal kar bhona
* Step 2
Achi tarah bhone ke baad as ko 3..4 mint ke ly dum par rack diya per as per kali mirchen daal ke dish out kia
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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