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Ingredient
Arvi ghosht
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Ingredient
Food ration :
6...8 servingsCooking time :
25..30 mins
1 kg
beef
4
onin
3
tomatoes
2 tsp
adrak or lehsan paste
1/2 cup
oil
2 tbsp
laal mirch powder
1 tbsp
salt
1/2 tsp
haldi
1 tbsp
dhaniya powder
1/2 kg
arvi
1 tsp
garam masala powder
Cooking instructions
* Step 1
Beef may arvi, garam masala, hari mirch or hare dhaniya ke elwa tamam saman daal kar or 2glass pani daal ke beef ko cook kia20..30.mint ke beef gal jy.jab beef gal jy.
* Step 2
Per as ko achi tara bhona ke oil nikal aje
* Step 3
Arvi ko cut kar as may daal ke bhona 3...4 mint per 2 glass pani daal ke cook kia ke arvi gal jy
* Step 4
Jab arvi gal jy to as may garam masala, hara dhaniya or hari mirch daal kar 2 mint cook kia.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
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