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Ingredient
Beetroot Quinoa
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Chef :
Vertika TyagiBeetroot Quinoa
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Ingredient
Food ration :
1 serving
1 cup
quinoa, boiled
1/2 cup
beetroot, grated
1/4 cup
carrot, grated
1/2 cup
peas, frozen
50 gm
paneer, cubed
1/4 tsp
ghee
1/4 tsp
red chilli powder
1/2 tsp
cumin powder
1/8 tsp
black pepper powder
1/2 tsp
salt or to taste
Cooking instructions
* Step 1
Heat ghee in a pan. Add garlic and saute it for a min or till it turns golden.
* Step 2
Now add beetroot and saute it on high flame for a min.
* Step 3
Next add carrot and peas and mix well.
* Step 4
Next add red chilli powder, cumin powder, black pepper & salt.
* Step 5
Saute this on high flame for min.
* Step 6
Add cooked quinoa and saute on high flame for 40 secs.
* Step 7
Turn flame to lowest and cover with lid for a min.
* Step 8
Turn off the flame and toss in the chopped paneer cubes into the dish.
* Step 9
Serve hot with lauki ka raita/ dahi/Chutney.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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