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California Farm Skillet Cornish Hen
Introduce
Chef :
Hobby HorsemanCalifornia Farm Skillet Cornish Hen
Fool proof, cast iron pan, juicy tasty dinner. The secret is cutting the bird in equal pieces, so all pieces get ready at fifteen minutes per side. Great recipe if you have never cooked before, or are in a hurry. Putting the skillet in the oven assures perfect results every time.
Ingredient
Food ration :
2 people, dinner, plus soupCooking time :
10 min prep, 30 min bake, 10 min restCooking instructions
* Step 1
Heat oven with cast iron skillet inside to 450F degrees, ten minutes. Bring hen to room temperature night before, if frozen. Split the breast bone with the scissors. Fold open, cut breasts off the backbone along the back, cut leg quarters, wings. Save back, neck, wings, any organs for chicken soup.
* Step 2
Mix spices, sprinkle hen pieces on both sides, lay skin down in super hot skillet on four dabs of unsalted butter, put in 450F degree oven, 15 minutes. Turn, bake other side 15 more minutes. Take out, rest 10 minutes, scrape juice and pour over meat. Serve.
Note: if there is a photo you can click to enlarge it
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1. Start Small
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