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Breakfast muffins
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Cooking instructions
* Step 1
Preheat oven to 375. Pour olive oil in pan over medium heat. Add bag of shredded hashbrowns. Follow instructions on bag(cook 6-7 min, flip add more olive oil cook 6-7min). Once cooked add to mixing bowl. In same pan add a little more olive oil. Add green pepper, onion, garlic & sausage. Once onions & peppers are done add everything except sausage to bowl. (The sausage needs to be cooked a bit longer). Once sausage is cooked cut into bite size pieces using spatula. Add to bowl.
* Step 2
Add can of green chilies, shredded cheese & salt & pepper. Mix. Add beaten egg & mix.
* Step 3
Place mixture into a greased muffin tin. Push mixture down, this will fit perfectly into a 12 muffin tin. Bake for 27 min, then broil for 1 minute. Let sit 5 minutes. I used the back of a fork to remove muffin & place on plate. Add toppings, enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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