Bajre ki khichdi
Introduce
Chef :
Amanpreet Kour
Bajre ki khichdi
#healthy 2020
It's really a healthy resolution with lots of energy and iron in bajra ,specially for winter, you must try this healthy and innovative khichdi.
Cooking instructions
* Step 1
Firstly wash and soak bajra in lukewarm water and soak for 15 mins.
* Step 2
After that heat a cooker add ghee in it and add bajra in it at cook at slow flame for a few minutes. After that add water if you love namkeen khichdi add salt and otherwise you can also add jaggery if you love the sweet taste. close the cooker with lid and give 5-6 whistles and now khichdi is ready. Eat as you like.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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