Khichadi
Cooking instructions
* Step 1
Soak dal+ rice half in water half hour Add oil in cooker add mustard seeds then add onion and tomato sauté then add salt, chilli powder, turmeric powder
* Step 2
Then add 3 cups of water then boil the water add dal+ rice and mix it Close cooker then 3 whistle
* Step 3
Then off the gas and Ready for hot & quick khichadi with papad and kadhi
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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