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Ingredient
Slow cooker red beans and rice
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Ingredient
Food ration :
6 servings
1-2 tbs
minced garlic
2 cans
kidney beans, drained
12-16 oz
andouille sausage, sliced into coins
1/2 cup
broth
Cooking instructions
* Step 1
Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours.
* Step 2
Serve over rice.
* Step 3
The sausage I used.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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