Home Dish Creamy Carrot Soup

Creamy Carrot Soup

Introduce

Chef :

Maggie Conlon Martin

Creamy Carrot Soup

This creamy smooth, slightly sweet soup is a terrific way to get loads of healthy veggies into your picky eater. Serve it up with their favorite grilled cheese or PB&J. I'mein making a big batch to vacuum seal in single servings for the freezer.

Cooking instructions

* Step 1

In large soup pot over medium heat, add oil, carrots, onion, celery, and seasonings. Cook for 20 minutes, stirring occasionally.
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* Step 2

Stir in broth and zest. Bring to a boil. Reduce to low. Cover and simmer for 30 minutes until carrots are tender.
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* Step 3

Blend with an immersion blender until smooth. Stir in orange juice. Remove from heat. Stir in cream.
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* Step 4

Taste for seasoning and add more salt & pepper, to taste, if desired.

* Step 5

Serve hot, topped with croutons.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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