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Ingredient
Mango juice
Introduce
Cooking instructions
* Step 1
Mango ko cheel kar kar kat lain or blender main dal dain
* Step 2
Is main ab chini or icecube b dal dain.or 5 min tak blender ki clain
* Step 3
Pir milk b dal dain.ik min or blend krain.or maze dar or healthy mango juice tiyar.s
* Step 4
Chini ap apni marzi se b dal sakty hain
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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