Maggie's Magnificent Meatball Minestrone Soup
Introduce
Chef :
Maggie Conlon Martin
Maggie's Magnificent Meatball Minestrone Soup
This makes a HUGE stockpot because the friends I cook this delicious, hearty soup for want it ALL the time. I use barley instead of the traditional pasta or rice because leftovers freeze & reheat very well. I freeze individual portions in vacuum bags (FoodSaver); cook once, delicious soup for months!
Cooking instructions
* Step 1
In large bowl, mix together the meatball ingredients. Shape into bite-sized meatballs (I use a small cookie dough scoop) and place in baking dish. Bake at 350°F for 20 minutes. Drain excess fat.
* Step 2
Pour soup base ingredients into HUGE (7.5 quart) stockpot. Bring to a boil. Reduce heat to medium. Add the barley, carrots, bell peppers, beans, and corn. Stir then cover.
* Step 3
In large electric skillet, heat 2 T. vegetable oil. Add onions and fry for about 15 minutes, then add the sausage and fry another 15 minutes. Add the mushrooms, stir, and cook 10 minutes more. Add this mixture to your pot of soup, add the prepared meatballs, stir, cover and simmer several hours until carrots are tender.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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