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Home Dish Healthy Sandwich

Healthy Sandwich

Name: How to cook Healthy Sandwich - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

Mrk Kalra

Healthy Sandwich

Hasslefree sandwich#QR

Ingredient

Food ration :

1 serving

Cooking time :

2-3minutes

1teaspoon

Desi ghee-

4-5

Apple thin wedges

Brown bread slices-

3-4

Tomato wedges-

as per taste

Salt

1 pinch

Black pepper powder-

1teaspoon

Chopped spinach leaves-

1teaspoon

Tomato ketchup-

Cooking instructions

* Step 1

First take one brown bread slice.

* Step 2

Spread little tomato ketchup on it.

* Step 3

Arrange apple wedges,tomato wedges,spinach leaves.

* Step 4

Sprinkle salt and black pepper powder on them.

* Step 5

Cover with another bread slice.

* Step 6

Grease the non-stick tawa with little ghee.

* Step 7

Now roast the sandwich from both the sides on sim.

* Step 8

Serve hot.

* Step 9

Thanks

* Step 10

Madhu rai kalra

Note: if there is a photo you can click to enlarge it

Tag

desi ghee Apple thin wedges brown bread slices Tomato wedges Salt black pepper powder Chopped spinach leaves tomato ketchup

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Meal / Dish Types Holidays/Special Occasions Ethnic / Global Cuisines Diets/Eating Plans Main Ingredient Flavors Equipment Difficulty / Experience Level

🇻🇳 Việt Nam 🇺🇸 USA