Dry fruits bars
Cooking instructions
* Step 1
#dry fruit bars Take dates-12-13 deseed them Grated coconut-1small piece Grated almonds-12-15 Melon seeds-3-4teaspoons Walnut1-2grated Now heat a pan and roast this mixture for few seconds till dates start softening. Now add milk-1/2katori and let it mix and absorb on aim.it will soften the dates more. It will collect into a mass. Now pour this mixture in a greased plate and let it cool. Then cut it into bars. Enjoy. Thank you. Mrk kalra
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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