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Ingredient
Healthy banana ice cream
Introduce
Cooking instructions
* Step 1
Put the three ingredients in the blender and blend
* Step 2
If you felt like the texture is not good enough you could put it in the freezer for a while(whatever you feel is enough time). If the rectite isnt creamy its probably because your bannana weren't frozen enough
* Step 3
Add any topping you'd like, I prefer strawberries and Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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