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Ingredient
Walnut Milk
Introduce
Cooking instructions
* Step 1
Soak walnuts, rinse and add 1 cup of walnut to 16oz of water and blend
* Step 2
Strain
* Step 3
Boom Milk
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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