Home Dish Homemade bagels

Homemade bagels

Introduce

Chef :

Anna

Homemade bagels

It’s a delicious homemade bagels, perfect for breakfast and lunch!

Ingredient

Food ration :

8 bagels

Cooking time :

30-45min
6 g

salt

15 g

sugar

2 L

water

3 table spoon

honey

Cooking instructions

* Step 1

Mix flour, yeast, salt, sugar, and water(170g)in a bowl and knead until it forms a dough. Make sure the water is warm. Do not put yeast and salt next to each other.
Image step 1

* Step 2

Cut the dough into 8 and roll it into a circle. Let it rest for 10min under a wet towel/kitchen paper.
Image step 2

* Step 3

Preheat the oven to 200c°(392F°).

* Step 4

Mix 2L of water and honey into a pot and heat it up until 85c°(185F°).

* Step 5

After the dough is ready, stretch the dough into a rectangular shape.
Image step 5

* Step 6

Roll it to a cylinder shape. Close the end tightly.
Image step 6 Image step 6

* Step 7

Press the one end.
Image step 7

* Step 8

Connect both end and shape it so it is like a donut. Make sure to close the end tightly so it won’t open when heated.
Image step 8

* Step 9

Put the shaped dough into the heated water(step 8) for 45 sec on each side. (Don’t do shorter or longer than 45 second each)

* Step 10

Place it on a oven sheet and bake in a preheated oven for 25 min.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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