Home Dish Indian spiced Halloumi and cauliflower rice

Indian spiced Halloumi and cauliflower rice

Introduce

Chef :

Kate Carless

Indian spiced Halloumi and cauliflower rice

Roasted cauliflower is one of my favourites. I love how it develops a sort of sweet stickiness when roasted. I was inspired by a recipe from the Bbc good food magazine but I used roasted cauliflower instead of boiled. And I added mushrooms.

Ingredient

Food ration :

2-3 people

Cooking time :

30 mins
1 head

cauliflower

1 tsp

turmeric

150 g

spinach

Cooking instructions

* Step 1

Preheat the oven to 180 degrees c. Cut the cauliflower into florets and coat in a little oil and seasoning. Roast in the oven for 25 mins or until soft and golden.
Image step 1 Image step 1

* Step 2

Heat a tsp oil in a frying pan. Add the red onion and fry over a medium heat until soft. Then add the halloumi and mushrooms and fry for 5 minutes until browning. Add the spices, garlic and ginger and fry for another minute.
Image step 2 Image step 2 Image step 2

* Step 3

Then add the rice, spinach, roasted cauliflower and mix everything together until the spinach wilts. Sprinkle with chilli, serve and enjoy ❤️
Image step 3 Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic