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Ingredient
Pulled Aubergine Tortillas
Introduce
Chef :
Michaela WalkerPulled Aubergine Tortillas
Great slow cooker recipe, possible to make vegan. We ate them so fast I forgot to take a photo of the final dish, again.
Ingredient
Food ration :
4 peopleCooking time :
4 hours
400 g
tinned tomatoes
400 g
black beans
125 ml
smokey BBQ sauce
2 tbsp
soured cream or vegan mayo
1 tbsp
oil
1 tbsp
brown sugar
Cooking instructions
* Step 1
Heat a large frying pan with oil.
* Step 2
Cut the aubergines in half and add to the frying pan cut side down for 5 minutes.
* Step 3
Once browned add the aubergines to the slow cooker cooked side up.
* Step 4
Add in the BBQ sauce, brown sugar and tinned tomatoes. Season. Cook on low and slow for 6 hours or high for 3.5 hours.
* Step 5
40 minutes before serving take out the aubergines and shred with a fork.
* Step 6
Add the aubergines back in with the coleslaw and beans. Cook on low for 30 minutes.
* Step 7
Serve in a warm tortilla and drizzle with a bit of soured cream or mayo.
Note: if there is a photo you can click to enlarge it
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