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Sophie's Tomato cous cous chicken
Introduce
Chef :
justanothersophSophie's Tomato cous cous chicken
I made this a few days ago and accidentally deleted the picture... I'll make it again soon though!
Ingredient
Food ration :
2 servingsCooking time :
40 mins
200 grams
chicken
1 tbsp
tomato puree
1 tsp
garlic powder
2 cup
uncooked cous cous
2 1/2 cup
chicken or vegetable stock
200 grams
canned chopped tomatoes
Cooking instructions
* Step 1
Preheat oven to 180°C.
* Step 2
Made a foil pocket and place your chicken inside.
* Step 3
Mix your tomato soup powder with 30ml of boiling water. Pour over your chicken.
* Step 4
Seal up the foil packet so that no water or steam will escape.
* Step 5
Bake for approximately 30 minutes.
* Step 6
Remove your chicken from the oven and check it is cooked through. If not, return to the oven until cooked.
* Step 7
In a Tupperware tub or similar microwaveable sealable container, mix your cous cous, canned tomatoes and stock.
* Step 8
Microwave for 3 minutes.
* Step 9
Chop your chicken up and add it to your cous cous.
* Step 10
Add the rest of your ingredients to your cous cous.
* Step 11
Microwave for another 3 minutes. Serve and enjoy!
Note: if there is a photo you can click to enlarge it
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