Pina Colada
Introduce
Chef :
Gary Waite
Pina Colada
According to One Recipe on the Internet you can add some sugar , but I did not add sugar too mine . Became aware of the Cocktail of Pina Colada through the ITV John and Lisa's Cookery Show
Cooking instructions
* Step 1
Put Ice Cube's in your Blender Cup and then use your tablespoon measuring spoon too pour the correct amount of Dark Rum over the Ice Cube's - add some Coconut Milk and Pineapple Chunks and then blend for a minute in your Electric Mains Blender and then place the mix in a large metal Mixing Bowl and then blend the rest of the ingredients
* Step 2
Add Ice Cube's too a drinking Glass and then ladle your Pina Colada Cocktail over the top
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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