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Ingredient
Raspberry Smoothie
Introduce
Chef :
Gary WaiteRaspberry Smoothie
No need too make a large batch,the more you drink it ,the more calories you consume.
Cooking instructions
* Step 1
Put the frozen raspberries,bananas and orange juice in the Nutri Ninja blender or Tefal blender bit (other Blenders are available) and then blitz for the full 60 seconds if you have a Nutri Ninja Blender.
* Step 2
With more space left in the blender - you can now add the yoghurt and then blitz for a further 30 seconds - it's done - enjoy.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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