Everyday Rice
Introduce
Chef :
Eduardo Carrara de Araujo
Everyday Rice
Rice goes with almost anything and any dish in Brazil. It is a very easy and simple recipes one the first that we usually learn how to cook and probably the one we use most.
Ingredient
Food ration :
6 servings
Cooking time :
20 min
Cooking instructions
* Step 1
Heat the olive oil in the pan to medium heat.
* Step 2
Add the garlic and onions and stir for a couple of minutes.
* Step 3
Add the rice and stir for a few seconds.
* Step 4
Add the water and salt, mix it well, increase the heat to high and bring it to boil.
* Step 5
When it starts to boil, reduce the heat to low, partially cover the pan and let it cook for ~15 min. After that time check if the water at the bottom of pan has dried, if not check every two minutes until all the water is gone, then turn the oven off. Leave the rice in the pan for a few minutes to finish drying and it is ready.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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