Home Dish Plant-Based Chocolate Muffins

Plant-Based Chocolate Muffins

Introduce

Chef :

Ferenc Szklenar

Plant-Based Chocolate Muffins

The muffin is one of the simplest dessert, furthermore it’s really easy to make. You can find a thousand different variations, and everyone has a favourite. Often there’s natural yoghurt in the dough, making the texture of the dough softer, but I guarantee the same can be reached with mashed fruits.

Ingredient

Food ration :

12 muffin
200 g

flour

1 pinch

salt

125 ml

oat milk

100 g

sugar

80 ml

oil

6 tbsp

water

Cooking instructions

* Step 1

Blend the ground flax-seed & the water in small cup and set aside for 15 minutes.

* Step 2

Sieve the flour, the cocoa powder, the bicarbonate of soda, the baking powder and the pinch of salt into a bowl, stirring & mixing well.
Image step 2

* Step 3

Pour the oat milk, the oil, the vanilla extract, the flax-seed eggs and mashed banana in a separate bowl and mix them. As soon the mixture has the silky texture, add the flour mixture and the chopped bar of chocolate.
Image step 3 Image step 3

* Step 4

Take a muffin baking form, filling with paper cups, and using ice-cream scoop to fill up with the muffin batter one by one.
Image step 4

* Step 5

Bake the muffins in 180C° preheated oven for 20-25 minutes.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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