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Salmon with Sweet Chilli Sauce
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Chef :
marni xutoSalmon with Sweet Chilli Sauce
This is a super easy mid-week dish. I managed to cook this within 20 minutes. I use Thai Rice Berry which is packed full of nutritional value. Serve with your favourite vegetable for extra goodness. #eattherainbow #oxfordstudentrecipe
Ingredient
Food ration :
1-2 servingsCooking time :
20 minutes
240 gram
Salmon fillets
3 tablespoon
Sweet chilli sauce
1 tablespoon
Rapeseed oil
1 teaspoon
Fish sauce
1 pinch
Salt and black pepper
Cooking instructions
* Step 1
Heat the oven at 200 Celsius.
* Step 2
Mix the sweet chilli sauce with fish sauce in a small bowl.
* Step 3
Heat the oil in the nonstick frying pan.
* Step 4
Season the salmon fillets with salt and pepper. Fry-skin side first. Cook about 2 minutes on each side. Transfer the fillets on the baking tray.
* Step 5
Pour the sweet chilli sauce mixture on the salmon fillets and bake until the salmon cooked. Usually, it should take approx 10 minutes.
* Step 6
Serve with Thai Jasmine Rice and vegetable of your choice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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8. Try the Mediterranean Diet
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