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Ingredient
Shrimp, Noodle and Arugula Salad
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Chef :
Anny PlummerShrimp, Noodle and Arugula Salad
Most of the preparation time for this dish is allowing the noodles to cool. Then you have a great lunch costing only 160 calories. Take the bits and assemble it in "the office" and keep your DIET on course!
Serves as a Over5day meal on the Pro52diet.
Ingredient
Food ration :
4-servingCooking time :
20 mins
150 g
noodles dried / 5 oz.
1 teaspoon
chili powder mild
½ teaspoon
black pepper ground
Cooking instructions
* Step 1
Boil the noodles for 5 minutes, separate and drape across the edges of a large bowl and allow cooling.
* Step 2
Use the bowl to mix the prawns with the noodles and scatter with the pepper and chili powder during the mixing process.
* Step 3
Add the arugula and mix thoroughly. Serve with the soy sauce as a condiment to taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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