Home Dish banana soya yogurt smoothie (lactose free)

banana soya yogurt smoothie (lactose free)

Introduce

Chef :

monici97

banana soya yogurt smoothie (lactose free)

very soft drink. to make it more creamy add more yogurt to it

Ingredient

Food ration :

1 serving

Cooking time :

5 mins
1 tsp

cinnamon

Cooking instructions

* Step 1

Mix it all, excpet for the oat, in a blender

* Step 2

Add the oat and mix it all together with a spoon

* Step 3

Decorate with cinnamon

* Step 4

Note: the uncooked oat may give a less sweet flavour to the smoothie. You could try and honey to make it more pleasant

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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