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Ingredient
Medifast scones
Introduce
Ingredient
4 tsp
Splenda or stevia
1/4 cup
sugar free maple syrup
1
egg
1/2 tsp
baking powder
2 packages
Medifast oatmeal
1/4 tsp
cinnamon
Cooking instructions
* Step 1
preheat oven to 350°F
* Step 2
mix all ingredients well
* Step 3
using a tablespoon, drop onto greased cookie sheet in 4 equal portions
* Step 4
bake for 15 minutes or until a toothpick inserted in the center comes out clean
* Step 5
one scone counts as half a Medifast meal and half a healthy fat serving
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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