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Ingredient
Watercress salad with yogurt dressing
Introduce
Ingredient
Food ration :
1 servingCooking time :
5 mins
2 tbsp
plain yogurt
2 tbsp
olive oil, extra virgin
1 dash
salt
1 dash
black pepper
1 tbsp
fresh lemon juice
1 clove
minced garlic
2 cup
watercress
Cooking instructions
* Step 1
Mix all dressing ingredients together. You may increase or decrease the amount of each ingredient according to your liking. I prefer mine garlicky :)
* Step 2
Pour the dressing over the watercress, mix together and enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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