Fried Corn & Zucchini with Coriander and Thyme

Name: How to cook Fried Corn & Zucchini with Coriander and Thyme - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3-4 servings
Cuisine: Us

Introduce

Chef :

Felice

Fried Corn & Zucchini with Coriander and Thyme

Inspired by today's garden harvest and batch of corn I received from a neighbor! The fresher the corn, the better! I added some beet greens that I had on hand, but you can change it up with something else or leave out the greens completely. Also, try different spices & herbs!

Ingredient

Food ration :

3-4 servings

Cooking time :

20 min.

2 ears

fresh corn

1/2

small zucchini

1/2

red onion or regular onion

1 handful

greens (e.g. beet greens, spinach, kale, etc.)

1/2 tsp

ground coriander seed or more to taste

2-3 sprigs

fresh thyme

1 Tbsp

olive oil

to taste

salt and pepper

Cooking instructions

* Step 1

Cut the kernels from the corn cobs with a knife. Cut the zucchini into bite-size pieces. Dice the onion. Roughly chop the greens.

* Step 2

Heat a frying pan on medium and add the oil. When oil is hot add the onion and saute for 2-3 minutes until soft.

* Step 3

Add the corn, zucchini, stems of the greens (if any), coriander, thyme, and a good pinch of salt. Saute until zucchini and stems begin to get somewhat softened (maybe about 5-7 minutes), then add the rest of greens. Add more olive oil while sautéing if needed.

* Step 4

Continue to saute until the greens are wilted and the corn is done cooking (maybe another 2-3 minutes). Adjust the salt and sprinkle in pepper to taste.