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Ingredient
Poppy Seed Hamentaschen Filing
Introduce
Ingredient
1 cup
poppy seeds
1/2 cup
milk
1/4 cup
honey
1/3 cup
chopped dates
1/3 cup
raisins
1/4 cup
chopped nuts
1/2 tsp
cinnamon
1/2 tsp
nutmeg
Cooking instructions
* Step 1
Cook all ingredients over low heat and stir occasionally until almost all liquid is evaporated.
* Step 2
Yields 2 1/2 cups.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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