Roasted broccoli and cauliflower.

Name: How to cook Roasted broccoli and cauliflower. - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Brian Moore

Roasted broccoli and cauliflower.

Ingredient

Food ration :

4 servings

1 1/2 lb

broccoli & cauliflower ( asparagus / green beans / tomatoes / zucchini / summer squash).

1/2

lemon, lemon zest

2 tbsp

Olive oil.

2 tbsp

hot water

2 tbsp

Parmesan

2 tbsp

Toasted pine nuts, chopped.

1 pinch

Freshly ground black pepper.

Cooking instructions

* Step 1

Roast vegetables at 400° for 20 min.

* Step 2

Whisk together lemon zest, oil, Parmesan, water, black pepper & pine nuts.

* Step 3

Toss with vegetables.

Note: if there is a photo you can click to enlarge it

Tag

broccoli & cauliflower ( asparagus / green beans / tomatoes / zucchini / summer squash). lemon, lemon zest olive oil hot water Parmesan Toasted pine nuts, chopped. freshly ground black pepper

Share on facebook

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Roasted broccoli and cauliflower.

: Brian Moore

Honey mustard dip.

: Brian Moore

Grilled balsamic asparagus.

: Brian Moore

Broiled eggplant oriental

: Brian Moore

Roasted broccoli and cauliflower.

Introduce

Chef :

Roasted broccoli and cauliflower.

Ingredient

Food ration :

broccoli & cauliflower ( asparagus / green beans / tomatoes / zucchini / summer squash).

lemon, lemon zest

Olive oil.

hot water

Parmesan

Toasted pine nuts, chopped.

Freshly ground black pepper.

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

Similar dishes

Roasted broccoli and cauliflower.

Honey mustard dip.

Grilled balsamic asparagus.

Broiled eggplant oriental

Black-eyed pea soup

Balsamic parmesan roasted cauliflower.

Tuna & roasted red pepper salad

Sun-dried tomato & mushrooms salad.

Sliced almonds and steamed vegetables.

Romaine, peppers, cucumber and feta salad.

Lentils, apples & walnut salad

Lentil, carrot & scallion salad