In a small bowl, mix paprika, olive oil, rosemary, garlic and pepper untill it becomes paste. Rub both sides if each chicken breast half with paste mix.

* Step 3

Coat 13x9 baking pan with non stick cooking spray. Place coated chicken in prepared pan; cover and refrigerate for 2 to 6 hours

* Step 4

Preheat oven to 450 degrees

* Step 5

Add water to baking dish. bake for 5-6 minutes; turn chicken over and bake another 5-6 minutes. if chicken has been pounded you may need less time

* Step 6

Remove chicken from oven and drizzle balsamic vinegar immediately onto chicken in the baking pan. Transfer chicken to serving plates

* Step 7

Stir the baking pan liquid and drizzle it over chicken

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chicken breast bonless/skinless Paprika olive oil rosemary, fresh & snipped garlic minced black pepper ground water balsamic vineger

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Mediterranean chicken

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