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Ingredient
Watercress salad
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Cooking instructions
* Step 1
In a bowl, combine pecans ans lemon juice.let soak fir a few minutes
* Step 2
Combine watercress and lettuces, Then plate
* Step 3
Top with carrots, then lemon juice with nuts
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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