Home Dish Lemon Twist Asparagus

Lemon Twist Asparagus

Introduce

Chef :

Kendra Edwards

Lemon Twist Asparagus

Diabetic Diet approved

Ingredient

2 tbsp

olive oil

Cooking instructions

* Step 1

Rinse asparagus and discard the tough bottom ends. Cut on the diagonal into 1 inch pieces.

* Step 2

Full a saucepan half way with water and bring to a boil. Add the asparagus then reduce heat slightly to a simmer. Simmer asparagus 2-3 minutes. Drain.

* Step 3

While the asparagus pieces are hot, toss them in a bowl with the olive oil, lemon zest, salt and pepper to taste.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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