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Home Dish Rosemary lemon pepper fish 🌱🍋🐠

Rosemary lemon pepper fish 🌱🍋🐠

Name: How to cook Rosemary lemon pepper fish 🌱🍋🐠 - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people
Cuisine: Us

Introduce

Chef :

Gurpal kaur Ubhi

Rosemary lemon pepper fish 🌱🍋🐠

Global Apron week 14, cook with June ingredients{ pepper corn} rosemary lemon pepper fish is marinated and cooked with spices,herbs, lemon. It is full of tasty flavor when cooked and it is great to serve as a side dish or an appetizer. Enjoy Course: side dish, diet : non vegetarian, nutrition value: vitamin D,C, Omega 3, Calcium, Iodine.

Ingredient

Food ration :

4 people

Cooking time :

30 mins

fish pieces 🐠

1/2 tsp

black pepper corns

1/2 tsp

cumin seeds

3/4 tsp

black pepper powder or to taste

1/4 tsp

paprika powder 🌶️

1/4 tsp

coriander powder

2 tbsp

finely chopped onion 🧅

2 tbsp

ginger garlic paste 🫚🧄

1 tbsp

green chillies paste

1/4 tsp

garam masala powder

2 sprigs

rosemary 🌹 🌱

1 tbsp

finely chopped coriander leaves 🌿

1/2 tsp

dry mixed herbs 🌱

2-3 tbsp

oil + oil for shallow frying

1/4 cup

water 💦

2 tbsp

lemon juice 🍋

1/4 tsp

turmeric powder

1/2 tsp

red chilli powder 🌶️

1/4 tsp

salt 🧂

Cooking instructions

* Step 1

For marinade: in a bowl 🥣 add lemon juice 🍋, turmeric powder, red chilli powder 🌶️, paprika powder 🌶️, coriander powder and salt 🧂 mix well, pat dry the fish pieces 🐠, arrange them in a bowl 🥣 pour the marinade on the fish pieces 🐠, mix with your spoon and set aside for 15 min.

* Step 2

Shallow fry the marinade fish pieces 🐠 on medium heat, when 1/2 % done remove from oil, keep aside.in separate pan add 1-2 tbsp oil, add cumin seeds when starts to crackle, add black pepper corn, stir and add finely chopped onion 🧅, cook for 1 min, add ginger garlic paste 🧄, green chillies paste and mix well, cook for another 1 min.

* Step 3

Add black pepper powder, coriander powder, paprika powder 🌶️, salt 🧂 and mix well cook for 1 min, add add rosemary 🌱, dry mixed herbs🌱 and mix well, add water 💦 and finally garam masala powder mix well, let it boil for a few mins, when gravy becomes thick add fried fish pieces 🐠, cook first side in the gravy, then turn and cook another side or till the fish pieces are cooked. Finally add few drops of lemon juice 🍋 on top and mix gently.