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Ingredient
Watermelon milk π
Introduce
Chef :
Gurpal kaur UbhiWatermelon milk π
Watermelon milk is a summer drink, it's easy to make and refreshing drink and delicious too. Course : Drink, nutrients value: calcium, vitamin A,C, B5, potassium and copper. Diet : gluten free.
Ingredient
Cooking time :
5 mins
2 cups
watermelon cubes π
1 cup
chilled π₯ milk
1-2 tbsp
sugar / honey
Cooking instructions
* Step 1
Wash & clean watermelon π, pat dry them on kitchen towel, peel and cut into slice, remove all the seeds out and keep aside.
* Step 2
In a blender add watermelon cubes π, chilled milk π₯, sugar / honey π― and raspberry & vanilla extract and grind until smooth. Pour in serving glasses and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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