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Ingredient
Zucchini with Garlic, Chilli and Sesame
Introduce
Chef :
Hiroko ListonZucchini with Garlic, Chilli and Sesame
This is a dish of Zucchini that is quickly stir-fried and seasoned with Soy Sauce. Absolutely quick and easy dish. I strongly recommend to use Sesame Oil made from Roasted Sesame Seeds to stir-fry Zucchini. Enjoy with chilled Beer OR freshly cooked Rice, etc.
Ingredient
Food ration :
2 Servings
1 clove
Garlic *finely chopped
1/4 teaspoon
Chilli Flakes *OR as required
1 pinch
Salt
1/2 tablespoon
Soy Sauce *alter the amount
1/2 tablespoon
Toasted Sesame Seeds
Cooking instructions
* Step 1
Cut Zucchini into 2-3mm thin slices.
* Step 2
Heat Sesame Oil in a frying pan over medium high heat, add Zucchini slices, Garlic and Chilli, and stir-fry for 1 minute, season with a pinch Salt, and remove from the heat. *Note: Zucchini should retain the crunchiness. DO NOT over cook it.
* Step 3
Add Soy Sauce and Toasted Sesame Seeds, and mix to combine. Add extra Salt if required and enjoy with chilled Beer OR freshly cooked Rice, etc.
Note: if there is a photo you can click to enlarge it
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