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Scrumptious Walnuts
Introduce
Chef :
Hiroko ListonScrumptious Walnuts
Since I cooked ‘Scrumptious Dried Sardines & Walnuts’, I have known Walnuts and Soy Sauce are a good match. These Scrumptious Walnuts are great with cold Beer OR Green Tea. It’s a delicious and nutritious snack. The only problem is that it’s hard to stop eating them. If you prefer sweet snack, try my ‘Muscovado Coated Walnuts’. It would be even harder to stop eating them.
Ingredient
Food ration :
2 to 3 Servings
1cupful (about 80g)
Walnuts *roasted
1/2 tablespoons
Sugar *OR 1 tablespoon for sweeter flavour
1 tablespoon
Soy Sauce
1 tablespoon
Mirin
1/2 teaspoon
Rice Vinegar *optional but recommended
Cooking instructions
* Step 1
Walnuts need to be roasted. I use a mini toaster oven to roast them, but you can toast them using a frying pan.
* Step 2
Place Sugar, Soy Sauce, Mirin and Rice Vinegar in a small frying pan OR saucepan, and bring to the boil over medium low heat.
* Step 3
Add Walnuts and stir until the sauce is gone. Sprinkle with Ground Chilli OR Curry Powder (OR both) as required.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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