Home Dish Chickpeas & Salmon Cakes

Chickpeas & Salmon Cakes

Introduce

Chef :

Hiroko Liston

Chickpeas & Salmon Cakes

You don’t need to cook Potatoes to make these fish cakes. Using Canned Chickpeas and Canned Salmon, these healthy fish cakes are quick and easy to make. No need to coat them with Egg and Breadcrumbs either. If you want to make these fish cake more nutritious, you can add finely chopped Vegetables such as Carrot and Broccoli.

Cooking instructions

* Step 1

If you grate Onion, a lot of water would come out. Drain to remove excess water but no need to squeeze.

* Step 2

Use a fork to mash drained Chickpeas. Drained Salmon including bones and skin can be used, but you may prefer to remove bones and skin.

* Step 3

Place all ingredients in a mixing bowl, mix well to combine, and form 8 patties. Heat Oil in a large frying pan over medium low heat, cook Patties until both sides are nicely browned.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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