Home Dish Carrot & Onion Pancakes

Carrot & Onion Pancakes

Introduce

Chef :

Hiroko Liston

Carrot & Onion Pancakes

This is a pan-fried version of my ‘Kakiage’ Tempura that I love. I first just pan-fried it instead of deep-frying, and realised I needed more batter. So, I made it just like Okonomiyaki. This is much easier to prepare and clean up than deep-fried Tempura. You can make small pancakes OR 1 large pancake and cut it into smaller pieces.

Cooking instructions

* Step 1

To make Batter, mix Flour, Salt, Egg and Water in a small bowl.

* Step 2

Place thinly sliced Onion, Carrot and Prawn pieces in a mixing bowl. Sprinkle with Flour and combine. Add the Batter and mix.

* Step 3

Heat Oil in a frying pan, pour the mixture to form pancake(s). You can make 1 large pancake, or several small ones. When the edge of the pancake has set, flip over, and cook until nicely browned and cooked though. You may turn over the pancake(s) a few times while cooking.

* Step 4

Cut the pancake into small pieces if large, and serve with a dipping sauce. Today I served with ‘Tentsuyu’.

* Step 5

*Other Dipping Sauce Suggestions: • Soy Sauce, Toban Djan (Chilli Bean Sauce) & Sesame Oil • Oyster Sauce, Soy Sauce & Sesame Oil • Okonomiyaki Sauce

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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