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Ingredient
Hijiki Salad
Introduce
Chef :
Hiroko ListonHijiki Salad
I recently received a question about how Hijiki can be cooked. Hijili is a blackish coloured Sea Vegetable. In Japan, it is used for many dishes. Most commonly it is simmered in Dashi Stock seasoned with Soy Sauce, with Soy Beans, Tofu products, or Vegetables such as Carrot. But, Hijiki can be added to Salad.
Ingredient
Food ration :
4 servings
20 g
Dried Hijiki
4-6 tablespoons
Salad Dressing of your choice
2 tablespoons
Rice Vinegar
2 tablespoons
Soy Sauce
2 teaspoons
Sugar
1-2 tablespoons
Oil *e.g. Olive Oil, Sesame Oil, Canola Oil, etc
Cooking instructions
* Step 1
Rinse Dried Hijiki and soak in cold water for 10 minutes. Drain, blanch in the boiling water, cool under cold water, then drain well. *Note: You really don’t need to cook it. Just add to the boiling water, bring back to the boil, then drain.
* Step 2
Combine all the dressing ingredients in a mixing bowl. Squeeze Hijiki to remove excess water, and add to the dressing. Mix well, then set aside while you are preparing Salad Vegetables and Onion.
* Step 3
Add the Vegetables to the bowl, and mix to combine. You may wish to add some Slat & Pepper as required. Serve immediately.
Note: if there is a photo you can click to enlarge it
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