Asparagus Spring Rolls
Introduce
Chef :
Hiroko Liston
Asparagus Spring Rolls
Spring Roll Wrappers had been sitting in the freezer for a long time. I had to use them. I also had Asparagus getting old. Then I decided to wrap Asparagus with Spring Roll Wrappers and baked them in the oven. I was impressed with my idea. If you love Asparagus, you should try this super simple snack.
Cooking instructions
* Step 1
Trim Asparagus and cut in half. Cut each Spring Roll Wrapper into 4 squares. Wrap Asparagus with small square Spring Roll Wrappers, and wet the end with water to seal.
* Step 2
Brush a small amount of Oil over the spring rolls, sprinkle with a little bit Salt if you like, and bake in the oven at 220℃ for 15 to 20 minutes or until golden.
* Step 3
*Note: You may wish to fry them instead. It’s quicker and you don’t need a lot of Oil.
* Step 4
Enjoy with your favourite sauce. Today I enjoyed with Sweet Chilli Sauce.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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