Home Dish Miso & Mozzarella Baked Tofu

Miso & Mozzarella Baked Tofu

Introduce

Chef :

Hiroko Liston

Miso & Mozzarella Baked Tofu

Miso and Mozzarella are a good match. Have you tried my ‘Bocconcini & Cherry Tomatoes With Basil Miso Sauce’? It is absolutely delicious. This is another collaboration of Miso and Mozzarella. If you doubt, you have to try it. You can replace Tofu with Eggplant just like ‘Grilled Eggplant with Sweet Miso Sauce’.

Ingredient

Food ration :

4 servings
2 tablespoons

Miso

1 tablespoon

Mirin

1-2 teaspoons

Sugar

Cooking instructions

* Step 1

Preheat the oven to 240°C.

* Step 2

Cut a block of Firm Tofu horizontally into 4 slices. (Today I used ALDI’s Organic Tofu which is quite large and it was not easy for me to slice evenly. So I cut it in half, then sliced.) Season lightly with Salt, but Salt is optional.

* Step 3

Drizzle Oil over a baking tray and place Tofu slices.

* Step 4

Combine all the Miso Sauce and spread on the Tofu slices. Then place some shredded OR torn Mozzarella (OR Pizza Mix) on top.
Image step 4

* Step 5

Bake for 8 minutes or until the Mozzarella is melted and browned. Sprinkle with finely chopped Spring Onion and serve.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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