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Ingredient
Butter Beans Chocolate Truffles
Introduce
Chef :
Hiroko ListonButter Beans Chocolate Truffles
'Shiro-an', sweet white bean paste, made from canned Butter Beans is a very versatile ingredient for sweets. This 'Chocolate Truffle' recipe is dairy-free and oil-free. You would hardly believe it’s Butter Beans. Add nuts and dry fruit that you like and make your own recipe.
Cooking instructions
* Step 1
Rinse Butter Beans and drain very well. Place all Butter Beans into a food processor and make them into paste. Add Sugar and pinch of Salt, then process until it gets smooth paste texture. (If the pasted is too soft, cook in a sauce pan over low heat until thickened.)
* Step 2
If you add Nuts & Dry Fruit, chop up very small. Place the paste in a mixing bowl. Add Cocoa, Rum and Nuts & Dry Fruit, mix well.
* Step 3
Place desiccated coconut on a plate. Roll a heaped teaspoon of mixture into balls. Roll in coconut to lightly coat.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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