Buttery Summer Squash & Rice
Cooking instructions
* Step 1
Melt butter and olive oil in a medium pan on med-high heat. Add onions and squash and seasonings and stir fry til tender but crisp still. Add cabbage and stir fry a few minutes longer. Turn off heat and cover.
* Step 2
Make a pot of rice. 1 1/2 cups rice and 3 cups water with a dap of butter and a pinch of salt. Bring it all to a boil, turn the heat to low and cover pot and cook for 15 minutes. Don't remove lid for 5-10 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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