Baked Pumpkin Spice Oatmeal
Introduce
Chef :
Chris Gan
Baked Pumpkin Spice Oatmeal
Will I ever tire of pumpkin spice in the Fall? Ehhh…probably not. 🤪. My young daughter really loves oatmeal, and having baked oats ready to go in the morning is super convenient. She likes hers to be warmed up a little, then she eats it like a bar cookie. I crumble mine into a bowl, add some milk, and warm it up in the microwave. Either way, it’s a good start to a chilly day!
Please note that this recipe yields baked oats that aren’t super sweet. If you like your baked oats sweeter, feel free to increase the sugar, or drizzle them with maple syrup or honey when serving.
#Breakfast #Autumn #Fall
Ingredient
Food ration :
8 to 10 servings
Cooking time :
35 minutes
Cooking instructions
* Step 1
Preheat the oven to 350°F.
* Step 2
To a large bowl, add the rolled oats, chopped pecans, raisins, baking powder, baking soda, and salt. Mix well.
* Step 3
To a separate bowl, whisk together the canned pumpkin, eggs, sugar, spices, and cooled melted butter.
* Step 4
Pour the liquid ingredients into the dry, and mix thoroughly.
* Step 5
Prepare a 9 x 13 baking pan by lining it with aluminum foil, then spraying it lightly with nonstick cooking spray.
* Step 6
Spread the oatmeal mixture into the pan in an even layer, then bake for 35 minutes.
* Step 7
After the baked oatmeal has cooled for approximately 10 to 15 minutes, remove the oats from the pan by lifting up on the aluminum foil. Cut into bars of desired size, and store in the refrigerator for up to five days.
* Step 8
Notes:
Optional: To toast the pecans, spread out whole pecans onto an aluminum foil-lined baking sheet. Bake them at 350° for about 7 minutes. Shake the pan halfway through. The nuts should smell fragrant and have toasted slightly.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more