Greek Fakes Soupa - lentil and summer veggie soup 🌱

Name: How to cook Greek Fakes Soupa - lentil and summer veggie soup 🌱 - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 people
Cuisine: Us

Introduce

Chef :

Rachel

Greek Fakes Soupa - lentil and summer veggie soup 🌱

I make lots of lentil dishes and lots of soups. This is far taster than it looks, it’s full of flavour and really healthy. #globalfoodtour

Ingredient

Food ration :

2 people

Cooking time :

1 hour

crumble of vegan feta (optional)

1 splash

sprinkle of chopped parley and mint (add fresh at the end)

1 squeeze

Cooking instructions

* Step 1

Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.

* Step 2

Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.