Home Dish The perfect moussaka

The perfect moussaka

Introduce

Chef :

Cookpad Greece

The perfect moussaka

Finally, a recipe for a light moussaka, that isn't "drowning" in oil!

Cooking instructions

* Step 1

Cut the eggplants and the zucchinis into thin slices.
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* Step 2

Spread them out in a baking sheet, sprinkle with olive oil and season lightly with salt.
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* Step 3

Plae the baking sheet in the oven at 170°C - 180°C on the first rack for about 40 to 50 minutes so that vegetables dry from their liquids.
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* Step 4

Prepare the béchamel sauce.
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* Step 5

As soon as you prepare the béchamel sauce, cover it with cling film to prevent a skin from forming.
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* Step 6

Ground meatSauté the onion lightly in olive oil or if you want a lighter taste, just boil it together with the ground meat.
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* Step 7

Add the ground beef to the oil and brown it.
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* Step 8

Add the tomato, salt, pepper, cinnamon and water, though not too much.
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* Step 9

Simmer until all its liquids are absorbed.
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* Step 10

Place one layer of eggplants and one layer of zucchinis in a baking tray.
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* Step 11

If you still have extra slices, repeat the process.
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* Step 12

Spread the ground meat mixture over everything, distributing it evenly.
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* Step 13

Spread the béchamel sauce evenly on the top.
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* Step 14

Sprinkle with the cheese.
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* Step 15

Bake at 200°C until the béchamel sauce is golden brown and the cheese has melted.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

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