Tangy Chicken
Ingredient
Food ration :
4 servings
Cooking time :
1hr
Cooking instructions
* Step 1
Put a wide pan on medium heat...once its hot pour a teaspoon of black peppercorns.Toss it and once it starts popping,set it aside in a bowl.
* Step 2
Heat the oil and drop the medium dices of onions and saute' for 5 minutes
* Step 3
At this point,add the pieces of chicken,toss it after 2 minutes and press the chicken down to ensure that it.cooks evenly
* Step 4
Add salt stir and pour in the tamarind juice and reduce to simmer for 10 minutes. And the ground black peppercorns
* Step 5
Towards the end of cooking and the chopped coriander and bell pepper.Stir gently and remove from the heat after 5 minutes.
* Step 6
Plate and garnish with coriander leaves.Serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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